Know your risk...
The below links will take you to a tool to help you find out your risk of developing Type 2 Diabetes.
riskscore.diabetes.org.uk/start
www.diabetes.org.uk/professionals/diabetes-risk-score-assessment-tool
Have You Had Gestational Diabetes?
Speak to your GP for a referral to the Programme
The 9 month FREE programme facilitated by Healthier You coaches supports participants in managing your health and making positive changes to your diet, weight (where appropriate) and increase the amount of physical activity you do.
This will support with reducing your risk of developing Type 2 Diabetes.
Including:
- Weekly workshops & Peer support
- Access to WW's 5* rated App
- 24/7 access to coaches
- 2000+ recipes and much more
To qualify for this programme you need to:
- Be 18 years or over
- Previously been diagnosed with Gestational Diabetes
- Women must not be pregnant
Ramadan and Diabetes
DiABETES UK have produced a helpful guide on how to manage your diabetes throughout the festival of ramadan.